Millions of people are obsessed with making their hair beautiful experience that has damaged or lost hair if, in choosing a natural remedy for hair loss has been discovered to his counterpart in its effects. One of the many reasons we are experiencing hair loss is due to the chemicals we put in our hair that promises a bright, smooth, silky hair. Experts encourage people to be reasonable in the selection of products to choose from.
Not only try new products to market without consulting experts in hair. Hardening of skin problems and hair tied with a healthy diet is much better than introducing chemicals that might exacerbate the problem in your scalp. His focus on nutritious foods that you eat that counts. Foods that are rich in protein are good for hair. Foods rich in protein are eggs. But if your doctor asks you to reduce the intake of eggs, you should get daily soy milk or tofu add to your daily intake.
Eating foods rich in protein should be done carefully and in particular of meat that have red meat, as it might be some complication in your heart. Fish is a good substitute though. Proteins are not only the sole source of healthy growth of hair. Nuts such as almonds and walnuts are also good sources of vitamins such. Nuts are very good catch at mid-day as a snack each day. Another vitamin that is good for your hair is vitamin A.
Pumpkin and carrots are good sources of vitamin A. You can also check with your doctor whether taking supplements of vitamins is good. Hair color should also be avoided to reduce damage in the hair like coloring, permanent or straightening. Hairdryer are not encouraged. The heat is not good for the hair follicles. It 'also for the following practices: Do not wash hair in hot water do not wash your hair more than 2 times a week.
If you use a shampoo, use only a mild type not comb your hair back. Use a comb or a brush of good quality to reduce premature hair loss. Avoid excessive brushing well. Massage the hair for about 10 or 15 minutes immersed in hot water as this will help to stimulate blood circulation, which in turn strengthen the hair follicles. The coconut oil and castor oil is also good for hair growth massage with honey and egg yolk in your hair.
If necessary, apply 3 times a week. Scrub your bald scalp with the onions until they turn red. Apply honey later. There is also evidence that shows broccoli, Brussels sprouts, cabbage, cauliflower and contains a chemical that turns into diindolymenthane (DMI). DMI has been shown to slow the action of dihydrotestosterone, which causes baldness in men. green apples are things that most people do not eat because of problems of the digestive system make our body.
Hair loss can affect both men and women, it is not something that people tend to ignore. If you are frustrated and are looking for a natural solution then visit my site today.
http://www.regrowhairsolution.com/
By Tara Mathews
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